Why?
Because we build a life in moments, decisions, experiences and creating memories to revisit by being present.
The Life Atelier is a workspace to connect with, pick up and master the tools to do this.
Just like anyone who has done a yoga class and been surprised to discover they don’t really know how to breathe (🙋♀️), most of us are unfamiliar with our own brains and how we take decisions and create the lives we’re living in.
Coaching tools show you how to use your mind with your body so that you can feel in control of your world, so that you can manage your emotions instead of being managed by them.
How?
With The Life Balance Retreat Course
Building your Life Atelier Toolkit with the lesson library
And joining our monthly virtual Flow & Glow-working Retreats to Get It Done
✏️ If you've got questions, email me at [email protected] or pop over to Instagram to DM me @emmalavelle.co and I'll help you out!
Emma, founder & host of The Life Atelier